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Fermented Jalapenos are tangy and delicious just like pickled jalapenos but with the added benefits of Lacto-fermentation! Spice up your sandwiches or nachos with these zesty jalapenos! This post contains affiliate links What is Lacto-Fermentation? Lacto-fermentation is really just a process where the natural bacteria feed on the sugar and starch in the food, creating…
Three easy fermented drinks to make at home, each one of these tasty drinks will help you to improve your gut health! Warning: Once you get into making fermented drinks and fermented vegetables, your kitchen will look a bit like a science lab with jars of this and that sitting all over. However, it is…
Simple fermented beet recipe, two ways! Learn how to preserve your beet harvest with fermentation! It’s easy and adds gut-healthy probiotics to an already nutrient-packed veggie! Fermenting Vegetables I started fermenting vegetables a few years ago. The first vegetable I tried was carrots. My midwife had raved about some fermented carrots she had at an…
You can make red cabbage sauerkraut! It is easy to make and yields a beautiful, nutritious ferment. Perfect for a quick side dish or to top a brat or Italian sausage! This post contains affiliate links. Red or Purple Cabbage? Is there a difference between red and purple cabbage? From my quick research, I don’t…
In this post, I show you how I ferment carrots. I always thought that this would be a complicated process, but It is absolutely not! I hope that after reading this, you will try to make fermented carrots for yourself! So, fermented foods are having a moment right now. I see tutorials all over the…
