Fermenting

How to Make Fermented Jalapenos | Probiotic-Rich Lacto-Fermented Food

How to Make Fermented Jalapenos | Probiotic-Rich Lacto-Fermented Food

Fermented Jalapenos are tangy and delicious just like pickled jalapenos but with the added benefits of Lacto-fermentation! Spice up your sandwiches or nachos with these zesty jalapenos! This post contains affiliate links What is Lacto-Fermentation? Lacto-fermentation is really just a process where the natural bacteria feed on the sugar and starch in the food, creating…

Three Fermented Drinks to Make at Home–Kombucha, Water Kefir, and Milk Kefir Recipes
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Three Fermented Drinks to Make at Home–Kombucha, Water Kefir, and Milk Kefir Recipes

Three easy fermented drinks to make at home, each one of these tasty drinks will help you to improve your gut health! Warning: Once you get into making fermented drinks and fermented vegetables, your kitchen will look a bit like a science lab with jars of this and that sitting all over. However, it is…